Dr. Lustig makes a strong case for eliminating all fructose (except that which occurs naturally together with high fiber) from diets, and fingers the FDA and USDA as negligent in a very major way for not doing so. He claims, "Fructose is a toxin, just like ethanol", and proves it biochemically. We WILL be changing our diet at the Kelly home immediately.
An hour and a half of excellent nutrition education that YOU NEED NOW!
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